TRAINing DAYDate: 08.30.16
Time: 11:15 AM - 12:00 PM
Location: Weight Rooms
This class meets every Tuesday at 11:15am in the weight rooms led by Pat Mullen. A fun circuit class for Ladies using weight machines and free weights.
TRAINing DayBeginner - Intermediate. Held in the weight rooms. Circuit-style class moving from one station to the next. Small class of only 6 keeps it smooth and allows for questions/instruction. (45 minutes) Registration required.
Event Contact InfoReginald 'Reggie' Cole