Core & MoreDate: 03.23.17
Time: 11:15 AM - 11:45 AM
Location: Main Studio
This 30-minute exercise session meets on Thursday mornings @ 11:15am. Online reservation required. Student drop-in fee is $5. (Student class packages available. Inquire at front desk.)
Core & MoreCore & More-. Toning exercises to define your abs and strengthen the back to improve posture and core strength. Also integrating exercises for improvements in everyday, real life activities. (30 min) Reservation required.
Event Contact InfoReginald 'Reggie' Cole