Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Cooley CLOSED 11/23 & 11/24

11/24/2017
Cooley Center & 9th Floor Fitness Center will be CLOSED on Thursday, 11/23 & Friday, 11/24.

 

Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have the main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Interested in playing in a basketball, dodgeball, or racquetball league?

Check out our winter sports leagues. You can either sign up with a team or as a "free agent" and we will place you on a team. Click on the link below for more info. 


Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in NOVEMBER!

All classes require an online class reservation. Please register in advance online to attend class. Members also please remember to sign your name on the attendance sheet in the exercise room for the class you attend. 

NEW/CHANGES:
  • Cooley CLOSED on Thursday, 11/23 & Friday, 11/24
  • PreNatal/Beginner Yoga with Nathalie is moving to Fridays @ 5:30pm (11/10 & 11/17)
  • Tai Chi for this month, Tuesdays @ 5:30pm.
  • Spinning is back on Mondays @ 6:00pm (Thursdays on hiatus)
  • Bodywerk on Fridays @ 12:15pm
  • Total Body Circuit Tuesdays @ 1pm
  • Pilates is back on Tuesdays & Thursdays @ 12:15pm
CLASS COVERAGE:

11/6: Kelly subs Yoga @ 12:15pm
11/7: Casey subs Cycling @ 12:15pm
11/8: Nathalie subs Yoga @ 12:15pm
11/20: Last day of Kickboxing with Nick

HEALTHY @ HOPKINS SPOTLIGHT CLASS FOR SEPTMBER:
Tai Chi on Tuesdays @ 5:30pm

Calendar

  • 19
    Nov

    Total Body Circuit

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 20
    Nov

    Training Camp

    Bring out your inner athlete in a motivational atmosphere! Blending interval & agility training techniques w/ sports moves
  • 20
    Nov

    Basic Yoga

    Breathe, Stretch, Relax.
  • 20
    Nov

    Kickboxing

    High-intensity, high-impact workout with lots of boxing drills and kick/punching combos sure to burn alot of calories.
  • 20
    Nov

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 20
    Nov

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 21
    Nov

    TRAINing DAY

    A strength circuit training workout.
  • 21
    Nov

    Pilates

    Stability training and core strength using the Pilates method on the mat.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Opposite Arm And Leg Extensions

This exercise is an excellent exercise to utilize core stability, glute and hamstring muscle contraction as well as shoulder and body weight composition. This exercise can be performed with just your body weight or a dumbbell for a challenge to increase muscle strength.

learn more

RECIPE OF THE MONTH

Stuffed Baked Apples with Walnuts & Dates

A delicious dessert recipe fit for the fall season.

learn more