Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have a main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Early Bird Pool Passes go on sale, Friday, April 28. Don't miss out on the best pricing BEFORE the pool opens.

Self Defense seminar on Friday, May 19, 5:15-6:15pm. Taught by a black belt in Judo, brown belt in Brazilian and Japanese Jiu-Jitsu. $15/Cooley members, $20/non-members. Don't miss out on this life-saving opportunity! Only 18 spaces left!

Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in APRIL!

CHECK OUT THE SCHEDULE NOW!
All classes require an online class reservation. Please register in advance online to attend class. Members also please remember to sign your name on the attendance sheet in the exercise room for the class you attend. 

ATTN MEMBERS: Please make note of the new location for PILATES on THURSDAYS in the CYCLING/YOGA STUDIO starting 3/2! Remember to sign up online for class, space is limited. THANKS!

CLASS COVERAGE:
4/11 Nick P. subs Cycling @ 12:15pm
4/12 Nick P. subs Spinning @ 7:15am
4/13 Tavon C. subs Boot Camp @ 5:30pm
4/14 Liz P. subs Zumba @ 12:15pm
4/24 Sara H. subs Spinning @ 6:00pm
4/28 Liz P. subs Zumba @ 12:15pm

HEALTHY @ HOPKINS SPOTLIGHT CLASS FOR APRIL:
KICKBOXING with Nick Plessett @ 12:15pm on Thursdays in the main studio

SPECIALTY CLASS FOR APRIL:
Sports Conditioning with Daisha Savage Tuesday, 4/18 in the main studio @ 12:15pm (in place of Pilates)

HOLIDAY CLOSING
COOLEY CENTER CLOSED, NO CLASSES HELD ON EASTER SUNDAY, APRIL 16th

NEW  CLASSES! 
Starting 4/6, Thursday evening Spinning @ 6pm resumes with Jura!


Calendar

  • 26
    Apr

    Vinyasa Yoga

    An invigorating yoga class that focuses on flow, sun salutations, balance, strength and mental clarity.
  • 26
    Apr

    Body Sculpt

    Excellent strength workout using a variety of weight equipment and bodyweight exercises.
  • 26
    Apr

    TRX Training

    Learn proper form and technique using a unique training system for bodyweight exercises.
  • 26
    Apr

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 26
    Apr

    Butts & Guts

    Don't neglect your lower body! Come take class that uses light weights, bands and your body to make your booty rock.
  • 27
    Apr

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 27
    Apr

    Core & More

    Core & More-. Toning exercises to define your abs and strengthen the back to improve posture and core strength. Also integrat
  • 27
    Apr

    Kickboxing

    High-intensity, high-impact workout with lots of boxing drills and kick/punching combos sure to burn alot of calories.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

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MOVE OF THE MONTH

Foam Rolling

Try foam rolling pre-workout to prepare the body for physical activity. Better than stretching!

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RECIPE OF THE MONTH

Corn Pancakes with Smoked Salmon and Lemon-Chive Cream

Yield: Serves 6 Total: 32 Minutes

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