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Recipe of the Month - Crustless Spinach Quiche

Crustless Spinach Quiche
 
recipe image
Rated:rating
Submitted By: ANY14TNS
Photo By: waxing witch
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Ready In: 50 Minutes
Servings: 6
"A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour."
INGREDIENTS:
1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen
chopped spinach, thawed and
drained
5 eggs, beaten
3 cups shredded Muenster cheese
1/4 teaspoon salt
1/8 teaspoon ground black pepper
DIRECTIONS:
1.Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
2.Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
3.In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
4.Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.
Nutrition
Information
Servings Per Recipe: 6
Calories: 309
Amount Per Serving
  • Total Fat: 23.7g
  • Cholesterol: 230mg
  • Sodium: 546mg
Amount Per Serving
  • Total Carbs: 4.8g
  •     Dietary Fiber: 1.6g
  • Protein: 20.4g
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