Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110

Taavon Stewart - Membership Specialist


Email: taavon_stewart@yahoo.com

Phone: 410-955-2513

Hometown:
Baltimore, MD

Hobbies:
Acting/ Stand-Up comedy, youth coaching (basketball)


Favorite Guilt Food:
Strawberry Ice Cream

Favorite Vacation Spot:
New York City

Favorite Thing to do in Spare Time:
Study comedy footage, spending time with family, and working out

Favorite Place to go in Baltimore:
The Science Center and the Lyric

Favorite Sports:
Baseball, Basketball, Football, Tennis, Racquetball, and Soccer.

CREDENTIALS
CPR/AED certified



FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

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MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

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RECIPE OF THE MONTH

Fish Tacos with Cabbage Slaw

The sturdy texture of corn tortillas works best for these tacos, but you can use flour tortillas. Since the recipe makes more slaw than necessary for the tacos, serve the extra on the side.

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