If you are a Johns Hopkins employee or student, become a member of the Cooley Center and get fit! Your membership will give you equal access to two great sites: The Denton A. Cooley Center and the The Bloomberg School of Public Health 9th Floor Fitness Center. You get two options for the price of one. Both centers are managed by Elevation Corporate Health.
Please remember that you must cancel your membership by completing a cancellation form IN PERSON at one of our two convenient locations.
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FIT TIP OF THE MONTH
Sleep Deficit and Work Productivity
The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.
MOVE OF THE MONTH
V-Sits or V-Holds
An uncomplicated but tough exercise for your abdominal muscles that doesn't require crunches!
RECIPE OF THE MONTH
Healthy 3-Course Valentines Day Meal
Caprese Salad Jell-O Strawberry Parfait Light Shrimp Fettuccine Alfredo