Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110

Intramurals

You can participate in our intramural activities if you are current Cooley member. All activities are held at the Cooley Center on the Basketball Court.

There are no organized activities held during the summer months due to the lack of air conditioning on the court level.



SPRING LEAGUES 2016/2017

SPRING LEAGUES

Sign Up Feb. 1 – 13

Captains Meeting TBA

Teams must provide own T-Shirts

*Soccer League /

Mon.(A) / Wed.(B)

“A” & “B” Divisions / 15 player limit

Play Begins: Feb. 27

**Volleyball (Rally Scoring) / Thur.

One Division / 15 player limit

Play Begins: Feb. 23

Racquetball League

Sign Up Apr. 2 – 14

“A” & “B Divisions

Play Begins: Apr. 24

Cost: $3.00 per player

Team Fees

$190 per team + $20 team fee

(Team fees will be donated to Children’s Hospital)

League Player Requirements

All league participants must be current Cooley Center members.

Short Term Intramural Memberships Cost $50.00

Non-members can purchase an Intramural Membership. To be eligible for this membership your name must appear on a team roster and you must be an employee, student, or alumni of Johns Hopkins. This membership will only last for the duration of the league you are participating in.

Students

Undergrad and part-time students are required to pay student rates, see membership brochure

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*Soccer League: “A” Division, 1 female required on court at all times. “B” Division, 2 females required on court at all times

**Volleyball League: 2 females required on court at all times



League Player Requirements

All league participants must be current Cooley Center members.

Short-term intramural membership is $50.00, which is valid during the current intramural season. To be eligible for this membership your name must appear on a team roster, and you must be an employee, student, or alumni of Johns Hopkins or affiliate.

Employees may also enroll as a Cooley member through payroll deductions.

All students must register as a Cooley member regardless if their fees are subsidized or not.

See Enrollment for further information regarding membership options and fees.

Teams must supply their own team jerseys/shirts.

For more information, contact Leo Norton at leonorton@hotmail.com.



Calendar

  • 26
    Apr

    Vinyasa Yoga

    An invigorating yoga class that focuses on flow, sun salutations, balance, strength and mental clarity.
  • 26
    Apr

    Body Sculpt

    Excellent strength workout using a variety of weight equipment and bodyweight exercises.
  • 26
    Apr

    TRX Training

    Learn proper form and technique using a unique training system for bodyweight exercises.
  • 26
    Apr

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 26
    Apr

    Butts & Guts

    Don't neglect your lower body! Come take class that uses light weights, bands and your body to make your booty rock.
  • 27
    Apr

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 27
    Apr

    Core & More

    Core & More-. Toning exercises to define your abs and strengthen the back to improve posture and core strength. Also integrat
  • 27
    Apr

    Kickboxing

    High-intensity, high-impact workout with lots of boxing drills and kick/punching combos sure to burn alot of calories.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Foam Rolling

Try foam rolling pre-workout to prepare the body for physical activity. Better than stretching!

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RECIPE OF THE MONTH

Corn Pancakes with Smoked Salmon and Lemon-Chive Cream

Yield: Serves 6 Total: 32 Minutes

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