Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110

Spouse and Family Memberships

Memberships are extended to spouses and dependent children only.  Proof of residency is required and children must be between the ages of 14-21. 

Family member fees and terms will be the same as the JHMI staff member's fee.  

Example: An employee pays $18/pay for their membership, the family member will be added on for the same rate. The deduction will change from $18/pay to $36/pay and so on.

No one under the age of 14 is permitted in the facility.

Special situations apply - see Staff for clarification.



Calendar

  • 27
    Nov

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 27
    Nov

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

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MOVE OF THE MONTH

Opposite Arm And Leg Extensions

This exercise is an excellent exercise to utilize core stability, glute and hamstring muscle contraction as well as shoulder and body weight composition. This exercise can be performed with just your body weight or a dumbbell for a challenge to increase muscle strength.

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RECIPE OF THE MONTH

Stuffed Baked Apples with Walnuts & Dates

A delicious dessert recipe fit for the fall season.

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