Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have the main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in JULY!

CHECK OUT THE SCHEDULE NOW!
All classes require an online class reservation. Please register in advance online to attend class. Members also please remember to sign your name on the attendance sheet in the exercise room for the class you attend. 

NEW/CHANGES:
  • Kickboxing on Thursdays in temporarily discontinued 
  • New Cardio & Core on Thursdays at 1:00pm
  • New Splashin' w/ Pat  on July 13 & 27 ONLY @ 11:15am in the pool
  • Wednesdays TRX class is BACK @ 7:00pm!

CLASS COVERAGE:
7/13:  Sara subs Spinning @ 6pm
7/17: Hester subs Kickboxing @ 12:15pm
7/17: Hester subs Power Pump @ 5:30pm
7/17: Diane subs Spinning @ 6:00pm
7/19: Hester subs Body Sculpt @ 12:15pm
7/24: Jura subs Spinning @ 6:00pm
7/25: Nick subs Cycling @ 12:15pm
7/26: Hester subs Butts & Guts @ 5:30pm
7/27: Ali subs Core & More @ 11:15am
7/31: Jura subs Spinning @ 6:00pm

HEALTHY @ HOPKINS SPOTLIGHT CLASS FOR JUNE:
Cardio Kickboxing @ 12:15 pm on Mondays in the main studio.

Calendar

  • 22
    Aug

    TRAINing DAY

    A strength circuit training workout.
  • 22
    Aug

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 22
    Aug

    Cycling

    A great 45-minute ride with fun, motivating music.
  • 22
    Aug

    KB Training

    Great strength training workout integrating kettlebell exercises.
  • 22
    Aug

    Punch, Jab, H.I.I.T.

    high intensity interval circuit training combine with kickboxing cardio moves!
  • 23
    Aug

    Spinning (Jura Subs)

    burn lots of calories, great music and fun challenging ride, too.
  • 23
    Aug

    Vinyasa Yoga

    An invigorating yoga class that focuses on flow, sun salutations, balance, strength and mental clarity.
  • 23
    Aug

    Body Sculpt

    Excellent strength workout using a variety of weight equipment and bodyweight exercises.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

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MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

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RECIPE OF THE MONTH

Fish Tacos with Cabbage Slaw

The sturdy texture of corn tortillas works best for these tacos, but you can use flour tortillas. Since the recipe makes more slaw than necessary for the tacos, serve the extra on the side.

learn more