Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110


CHANGE! Water Outage/Closure 1/24/18 @ 8:30pm

01/25/2018
Cooley Center will be CLOSING EARLY on WEDNESDAY, 1/24/18 to a scheduled water outage at 8:30pm. (MOVED FROM 1/25 TO 1/24)

 

Group Exercise / Open House Call (410) 955-2513

01/25/2018
Group Exercise / Open House classes free all day Call (410) 955-2513 or Sign Up at Front Desk

 

Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have the main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Thank you to everyone who donated or participated in our Children's Hospital fundraiser events. We were able to raise $924 for the Johns Hopkins Child Life Center at the Bloomberg Children's Hospital.

Cooley Annual Survey 2017

Take the annual survey to give us your feedback and let us know how we are doing. Just tell us that you completed a survey and get a free towel card. Skip any questions that you don't want to answer!

 Group Exercise for JANUARY

CHECK OUT THE SCHEDULE NOW!

All classes require an online class reservation. Please register in advance online to attend class. Members also please remember to sign your name on the attendance sheet in the exercise room for the class you attend. 

 Cooley Group Ex. Open House –Jan. 25th

Have you ever wanted to try Group Exercise classes? Now is your chance!

We are providing 30-minute sampler classes ALL DAY on January 25th.

Try as many as you want!


Call or Sign up @ the front desk- limited space available (410) 955-2513

Schedule: 

Afternoon:

11:00-11:30am Spinning w/ Sara (In spin studio)

11:35-12:05pm Butts and Guts w/ Britt (In main studio)

12:10-12:40pm Upper Body Training w/ Pat (In wt. rooms)

12:45-1:15pm Pilates/Stretching w/ Hester (In main studio)


Evening:

5:00-5:30pm LowerBody Powerpump w/ Leo (In main studio)

5:35-6:05pm Upper Body Bootcamp w/ Ali (On track level)

6:10-6:40pm Zumba w/ Laynie (In main studio)

6:45-7:15pm Core + Mobility TRX w/ Taavon (On track level)


NEW/CHANGES:

  • Cooley CLOSED 1/15/18
  • Tai Chi moving to Thursdays @ 5:30pm in the Spin/Yoga room
  • NEW! Pedal & Pump Mondays @ 12:15pm
  • Zumba! is back on Tuesdays @ 5:30pm
  • Bodywerk on Fridays @ 12:15pm

CLASS COVERAGE:


HEALTHY @ HOPKINS SPOTLIGHT CLASS FOR JANUARY:

ZUMBA!, Tuesdays @ 5:30pm


Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos


Calendar

  • 21
    Jan

    Total Body Circuit

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 22
    Jan

    Training Camp

    Bring out your inner athlete in a motivational atmosphere! Blending interval & agility training techniques w/ sports moves
  • 22
    Jan

    Basic Yoga

    Breathe, Stretch, Relax.
  • 22
    Jan

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 22
    Jan

    Pedal & Pump

    Combination of Spinning, Resistance Training, and Core Conditioning for 50 minutes. Sure to burn a lot of calories.
  • 22
    Jan

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 23
    Jan

    TRAINing DAY

    A strength circuit training workout.
  • 23
    Jan

    Pilates

    Stability training and core strength using the Pilates method on the mat.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Goblet Squat

One of the simplest exercises that is great for total body strength and hip mobility.

learn more

RECIPE OF THE MONTH

6 Ingredient Pulled Jackfruit

A healthy and incredibly tasty vegetarian and vegan alternative to pulled pork or chicken. Quick and easy to make. Even carnivores love it!

learn more