Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110


Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have the main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

We are raising money for the JHH Children's Center for the Holiday Season.

You can help us raise money for the Child Life Program by participating in one of our fundraisers below...

1. Fitness Bingo- Buy a bingo card for $1.00 to participate in finishing healthy habits/ exercises, to win a list of prizes.
2. 50/50 Raffle- Buy a Raffle ticket for $1.00 for a chance to win half of the pot!

Stop by the front desk for more info.
Thanks to everyone who has donated to help!

12 Days of Fitness starts 12/7/17

It's FREE - print out the challenge. Complete it and win a prize!

Group Exercise for DECEMBER

CHECK OUT THE SCHEDULE NOW!

All classes require an online class reservation. Please register in advance online to attend class. Members also please remember to sign your name on the attendance sheet in the exercise room for the class you attend. 

 

NEW/CHANGES:

  • Cooley CLOSED on 12/23, 12/24, 12/25, 12/26, 12/29, 12/30, 12/31, 1/1/18
  • No Contractor classes on 12/27 & 12/28
  • PreNatal/Beginner Yoga with Nathalie LAST CLASS, Friday, 12/1
  • Tai Chi moving to Thursdays @ 5:30pm in the Spin/Yoga room
  • NEW! Pedal & Pump Mondays @ 12:15pm
  • Zumba! is back on Tuesdays @ 5:30pm
  • Bodywerk on Fridays @ 12:15pm

CLASS COVERAGE:

 

HEALTHY @ HOPKINS SPOTLIGHT CLASS FOR DECEMBER:

Pedal & Pump, Mondays @ 12:15pm


Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos


Calendar

  • 11
    Dec

    Basic Yoga

    Breathe, Stretch, Relax.
  • 11
    Dec

    Training Camp

    Bring out your inner athlete in a motivational atmosphere! Blending interval & agility training techniques w/ sports moves
  • 11
    Dec

    Power Pump

    Lighter weight + bands + body weight + body bars + more reps = one heck of a workout
  • 11
    Dec

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 11
    Dec

    Pedal & Pump

    Combination of Spinning, Resistance Training, and Core Conditioning for 50 minutes. Sure to burn a lot of calories.
  • 12
    Dec

    ZUMBA!

    Latin dance party! Fantastic cardio workout with fun flavor.
  • 12
    Dec

    TRAINing DAY

    A strength circuit training workout.
  • 12
    Dec

    Pilates

    Stability training and core strength using the Pilates method on the mat.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Renegade Row

A combination exercise of the push-up and a single arm row. Alternate rowing with your right and left side with a push-up in between. This is a great chest, back, and core exercise that improves your stability, balance, and strength.

learn more

RECIPE OF THE MONTH

Paleo Junior Mint Bars

Enjoy these dairy & gluten free bars using a surprise ingredient that you wouldn't expect!

learn more