Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110


Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have the main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Cooley Annual Survey 2017

Take the annual survey to give us your feedback and let us know how we are doing. Just tell us that you completed a survey and get a free towel card. Skip any questions that you don't want to answer!

Group Exercise for FEBRUARY

CHECK OUT THE SCHEDULE NOW!

All classes require an online class reservation. Please register in advance online to attend class. Members also please remember to sign your name on the attendance sheet in the exercise room for the class you attend. 

NEW/CHANGES:

  • NEW! Zumba class on Mondays at 6:30pm!
  • NEW! Kettlebell + on Wednesdays at 11:15am!
  • NeW! Extra TRAINing Day class on Thursdays at 11:15am!

CLASS COVERAGE:

2/5: Hester subs Pedal & Pump

2/6: Sara subs Cycling

2/7: Tanvi subs Yoga

2/20: Queen D. subs Zumba

2/26: Kelly subs Yoga

2/27: Queen D. subs Zumba

2/28: Emilie subs Yoga


HEALTHY @ HOPKINS SPOTLIGHT CLASS FOR FEBRUARY:

TRAINING CAMP on Mondays at 7:15am

Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos


Calendar

  • 21
    Feb

    Spinning AM

    burn lots of calories, great music and fun challenging ride, too.
  • 21
    Feb

    Kettle Bell PLUS

    Great strength training workout integrating kettlebell exercises.
  • 21
    Feb

    Vinyasa Yoga

    An invigorating yoga class that focuses on flow, sun salutations, balance, strength and mental clarity.
  • 21
    Feb

    Power Pump

    Excellent strength workout using Body Bar and hand weights
  • 21
    Feb

    Spinning PM

    burn lots of calories, great music and fun challenging ride, too.
  • 21
    Feb

    TRX Training

    Learn proper form and technique using a unique training system for bodyweight exercises.
  • 21
    Feb

    Butts & Guts

    Don't neglect your lower body! Come take class that uses light weights, bands and your body to make your booty rock.
  • 22
    Feb

    Pilates

    Stability training and core strength using the Pilates method on the mat.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Sleep Deficit and Work Productivity

The appropriate amount of rest is very significant to help monitor daily functions and reduce the effects of stress, improve decision-making and maintain a healthy body weight.

learn more

MOVE OF THE MONTH

Single-leg Squat

This great unilateral exercise is a simple way to develop strength, balance and coordination. The ability to perform this simple exercise easily and gracefully will develop your stability and core strength and also help you prevent injury, and improve your sports performance.

learn more

RECIPE OF THE MONTH

Guacamole with Chipotle Tortilla Chips

Yummy snack in the cold months. Easy & fresh!

learn more