Denton A. Cooley Center
1620 McElderry Street
Baltimore, MD 21205
phone: 410-955-2513 fax: 410-614-8110
Hours of Operation

Cooley Center
Mondays - Thursdays 6:00am-10:30pm
Fridays 6:00am-9:30pm
Saturdays-Sundays 10:00am-6:00pm
410-955-2513

9th Floor Fitness Center @ Bloomberg School of Public Health
Mondays - Fridays 7:00am-7:00pm
410-502-0842
                           

Welcome

WELCOME to the Denton A. Cooley Center! We are a fitness center that caters to the Johns Hopkins Medical Institute community. We have the main center, the Cooley Center, located on the North-West corner of the campus, facing the Outpatient Building. Our satellite center is located on Wolfe Street at the Bloomberg School of Public Health Building on the 9th floor.

What's Current Now?

Equipment Tutorial Videos

Check out our exercise equipment online tutorial to get more familiar with the exercises and proper use of our circuit training equipment: fitness videos

Group Exercise in JULY!

CHECK OUT THE SCHEDULE NOW!
All classes require an online class reservation. Please register in advance online to attend class. Members also please remember to sign your name on the attendance sheet in the exercise room for the class you attend. 

NEW/CHANGES:
  • Kickboxing on Thursdays in temporarily discontinued 
  • New Cardio & Core on Thursdays at 1:00pm
  • New Splashin' w/ Pat  on July 13 & 27 ONLY @ 11:15am in the pool
  • Wednesdays TRX class is BACK @ 7:00pm!

CLASS COVERAGE:
7/13:  Sara subs Spinning @ 6pm
7/17: Hester subs Kickboxing @ 12:15pm
7/17: Hester subs Power Pump @ 5:30pm
7/17: Diane subs Spinning @ 6:00pm
7/19: Hester subs Body Sculpt @ 12:15pm
7/24: Jura subs Spinning @ 6:00pm
7/25: Nick subs Cycling @ 12:15pm
7/26: Hester subs Butts & Guts @ 5:30pm
7/27: Ali subs Core & More @ 11:15am
7/31: Jura subs Spinning @ 6:00pm

HEALTHY @ HOPKINS SPOTLIGHT CLASS FOR JUNE:
Cardio Kickboxing @ 12:15 pm on Mondays in the main studio.

Calendar

  • 27
    Jul

    Core & More (Ali Subs)

    Core & More-. Toning exercises to define your abs and strengthen the back to improve posture and core strength. Also integrat
  • 27
    Jul

    Pilates

    Stability training and core strength using the Pilates method on the mat.
  • 27
    Jul

    Boot Camp

    This workout session uses a mix of dumbbells and other accessories with body weight exercises for full body workout routine.
  • 27
    Jul

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
  • 27
    Jul

    Splashin' with Pat

    A variety of fitness exercises including water sprints and other cardio moves using water as resistance.
  • 27
    Jul

    Cardio & Core

    A variety of high and low impact cardio and Core exercises
  • 28
    Jul

    ZUMBA!

    Latin dance party! Fantastic cardio workout with fun flavor.
  • 28
    Jul

    Spinning

    burn lots of calories, great music and fun challenging ride, too.
 

  view full calendar  

 

 

FIT TIP OF THE MONTH

Achieving your fitness goals starts with one thing…PLANNING

"No one plans to fail, but they do fail to plan." Here are a few reasons why I think planning is the key to achieving your goals.

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MOVE OF THE MONTH

Opposite Arm And Leg Extensions

This exercise is an excellent exercise to utilize core stability, glute and hamstring muscle contraction as well as shoulder and body weight composition. This exercise can be performed with just your body weight or a dumbbell for a challenge to increase muscle strength.

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RECIPE OF THE MONTH

1 BOWL BLUEBERRY PEACH VEGAN BANANA BREAD

Need something to do with your end of summer fruit? This easy, healthy, 1 bowl blueberry peach vegan banana bread is exactly what you’ve been looking for.

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